A Good Start 210: Stress and Pressure
Ways to help you release tension.
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body
Ask Sananda 42: Spirit, Body, Mind and Feelings
What is the connection between spiritual growth and the issues we face in life?
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Opening to Receive More Light into Your Physical Body
Working with your cells to receive more light.
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A Good Start 194: Still Centre
You are the still centre of the life you live.
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A Good Start 154: Meeting Turbulence
Be responsive as a bird flying through a storm.
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A Good Start 137: Being the Earth
Sharing consciousness with the Earth.
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A Good Start 99: Releasing Grief
Releasing old grief, whether known or unknown, helps your well-being.
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A Good Start 97: Letting it Be Easy
Let your soul’s love and light flow through your body.
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A Good Start 77: Plasticity
Knowing you are blessed and a blessing gives you freedom to renew.
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Ask Sananda 21: Releasing Stuck Emotions
How do we know if we have trapped emotions? How can we release them?
A Good Start 42: Graceful Growing
The light of grace creates a space for you to grow into.
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Sananda Message 65: Creating Your Reality
If you create your reality, how come it doesn’t always turn out to your taste?
