A Good Start 184: Calming Agitation
A skill to help you transmute stress or anxiety.
mini-meditations
A Good Start 182: Better Than You Think
Transmute thoughts that diminish your worth as a beautiful presence on Earth.
A Good Start 181: Being Present
Your breath can help you dissolve boundaries that keep you from being fully present.
A Good Start 180: Facing Fears
You can be a wise parent to your fears, bringing them reassurance and healing.
A Good Start 179: Patience and Impatience
Explore your soul’s freedom from both impatience and patience.
A Good Start 177: The Power of Emotion
Allow your emotions to flow free of attachment to your body and your mind.
A Good Start 176: Compassion for Yourself
Compassion for yourself opens the mystery and wonder of your being to you.
A Good Start 174: A New Earth
You and the Earth are collaborating to manifest more of the deepest vision you share.
A Good Start 170: Growing Gracefully
Wherever there is vulnerabilty there is also the potential for growing.
A Good Start 169: Recognising Opportunity
Let a master of light help you appreciate the flow of your life.
