mini-meditations – Heaven on Earth

A Good Start 81: Graciousness

A Good Start, Tea Break Teachings / By Sananda / crown, gifts, grace, hands, heart, mini-meditations, third eye

Graciousness is a state of being.

A Good Start 80: Expectation

A Good Start, Tea Break Teachings / By Sananda / expectation, mini-meditations, moment, non-attachment, time

Expect the best and then let go.

A Good Start 79: Optimism

A Good Start, Tea Break Teachings / By Sananda / fear, healing, heart, mini-meditations, optimism, self-worth

Optimism as a quality of light in your heart.

A Good Start 78: Emergence

A Good Start, Tea Break Teachings / By Sananda / angel, creativity, emergence, expression, growth, mini-meditations, new, safety

Creating a safe environment for the new to emerge.

A Good Start 77: Plasticity

A Good Start, Tea Break Teachings / By Sananda / blessings, body, change, creativity, Divine Self, flow, mini-meditations, release

Knowing you are blessed and a blessing gives you freedom to renew.

A Good Start 76: Love Is Everywhere

A Good Start, Tea Break Teachings / By Sananda / breath, love. peace, mini-meditations, soul, spirit

Use your breath to recognise the love within you and around you.

A Good Start 75: Unknown Worlds

A Good Start, Tea Break Teachings / By Sananda / connection, friend, mini-meditations, new, soul, time, wonder

Every meeting welcomes you to an unknown world.

A Good Start 74: Growing in Consciousness

A Good Start, Tea Break Teachings / By Sananda / being, consciousness, freedom, growth, mini-meditations

Your consciousness is unlimited by time or space.

A Good Start 73: Taking Yourself Lightly

A Good Start, Tea Break Teachings / By Heaven on Earth / angel, flight, freedom, lightness, mini-meditations, release

Let your spirit fly as free as a bird.

A Good Start 72: Inspiration

A Good Start, Tea Break Teachings / By Sananda / breath, creativity, crown, high brow, inspiration, mini-meditations, soul, third eye

Breathe in the light of inspiration.

A Good Start 71: Hope

A Good Start, Tea Break Teachings / By Sananda / angel, creativity, future, hope, mini-meditations, present, soul

Hope is a bridge of light across which the future travels into the present.

A Good Start 70: Freedom from Pursuit

A Good Start, Tea Break Teachings / By Sananda / freedom, heart, mini-meditations, release, stillness

Where there is stillness there cannot be pursuit.

A Good Start 69: Believing and Unbelieving

A Good Start, Tea Break Teachings / By Sananda / belief, discovery, freedom, joy, mini-meditations, self-love, Universe

Your beliefs shape the energy of the Universe into experience.

A Good Start 68: The Past Does Not Exist

A Good Start, Tea Break Teachings / By Sananda / crown, freedom, growth, mini-meditations, past, Source of All

The light of the Source of All dissolves all that is not love.

A Good Start 67: Open Your Heart to Yourself

A Good Start, Tea Break Teachings / By Sananda / breath, Divine Self, heart, mini-meditations, self-love, soul, wonder

Your soul makes a bridge for your divine self to enter your human life.

A Good Start 66: Love Your Enemy

A Good Start, Tea Break Teachings / By Christopher Sell / enemy, hate, love, mini-meditations, Oneness, transmutation

When you love an enemy, you love yourself.

Heaven on Earth

skills of light for a life of joy

A Good Start 81: Graciousness

A Good Start 80: Expectation

A Good Start 79: Optimism

A Good Start 78: Emergence

A Good Start 77: Plasticity

A Good Start 76: Love Is Everywhere

A Good Start 75: Unknown Worlds

A Good Start 74: Growing in Consciousness

A Good Start 73: Taking Yourself Lightly

A Good Start 72: Inspiration

A Good Start 71: Hope

A Good Start 70: Freedom from Pursuit

A Good Start 69: Believing and Unbelieving

A Good Start 68: The Past Does Not Exist

A Good Start 67: Open Your Heart to Yourself

A Good Start 66: Love Your Enemy

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