A Good Start 210: Stress and Pressure
Ways to help you release tension.
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mind
Ask Sananda 42: Spirit, Body, Mind and Feelings
What is the connection between spiritual growth and the issues we face in life?
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A Good Start 182: Better Than You Think
Transmute thoughts that diminish your worth as a beautiful presence on Earth.
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The Realms of Clear Thought
Developing the mental body.
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Releasing Stuck Beliefs
Transmuting longstanding thought patterns.
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Helping the Gridwork Beings
Assist Gridwork Beings in their work of fulfilling the Divine Plan
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Empty Mind Relating to Open Mind
Exploring activity in the mental body.
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A Good Start 154: Meeting Turbulence
Be responsive as a bird flying through a storm.
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Ask Sananda 30: Angels, Thoughts and Grace
How letting thoughts dissolve into light assists the coming of grace.
A Good Start 99: Releasing Grief
Releasing old grief, whether known or unknown, helps your well-being.
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Sananda Message 100: The Human Mind: Engaging with the World
Your mind is not separate from the world in which you live…
Sananda Message 99: The Human Mind: Structures and Connections – 2: The Nature of Thoughts
Your thoughts may feel like flies to a horse: a bit of a nuisance…
Sananda Message 98: The Human Mind: Structures and Connections – 1: You and Animals
The human mind is a beautiful space.
A Good Start 47: Have a Rest
The star of peace bring rest to your body, mind and spirit.
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Ask Sananda 21: Releasing Stuck Emotions
How do we know if we have trapped emotions? How can we release them?
