A Good Start 234: Emptiness
Let emptiness be a friend to you.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
Tea Break Teachings
These teachings channelled from Sananda include:
1 – The Good Start mini-meditations, each between 12 and 15 minutes long. Use the tag ‘mini-meditations’ to bring them together.
2 – Sananda Messages. Brief articles that you can read or listen to. Use the tag ‘messages’ to bring them together.
3 – Ask Sananda. Recorded responses to questions sent in. Use the tag ‘answers’ to bring them together.
A Good Start 233: Generosity to Yourself
Let your breath release light from your inner being into your life.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 226: Opening Your Heart to Yourself
Know yourself as spirit creating together with all beings on Earth.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 225: Dealing with Disappointment
Bring into the present any part of you living in the future.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
Mini Meditations App
You may like to download the free Mini Meditations App – more than 125 of the Good Start mini meditations at your fingertips.
Find topics that interest you
Use this list of common subjects to draw together mini meditations on themes that interest you.
A Good Start 224: The Fruit of Your Being
The fruit of your being is given to the world in every moment.
A Good Start 223: Calming Your Mind
Your mind is made of the light of stars
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 222: Continuity and Change
Find your own balance between continuity and change.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 221: Sadness
A master of compassion helps you heal loss.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 219: Celebration
Use your energy centres to celebrate your aliveness.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 218: Freedom
Each breath opens a world for you to play in
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
A Good Start 217: Safety
Your love permits the world to be as it is.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.
