Tea Break Teachings
These teachings channelled from Sananda include:
1 – The Good Start mini-meditations, each between 12 and 15 minutes long. Use the tag ‘mini-meditations’ to bring them together.
2 – Sananda Messages. Brief articles that you can read or listen to. Use the tag ‘messages’ to bring them together.
3 – Ask Sananda. Recorded responses to questions sent in. Use the tag ‘answers’ to bring them together.
Explore the cleansing effect of a beautiful fragrance.
When you find beauty you are also finding deeper meaning.
Gratitude and joy enrich your relationship with the Earth.
Surrendering helps you recognise yourself.
Your soul is a living bridge between you and your divine self.
The past is yours to transform with love.
Your presence on Earth brings a value that the Earth appreciates deeply.
Behind all emotions is joy.
Noise and silence are like the inbreath and outbreath of the Universe
Allow your own existence to be your measure of success and celebrate that.
What is the significance of the 2020 epidemic?
Use the breath to reveal your innate and limitless worth.
What is cosmic consciousness?
Stillness and kindness help you as you change.
Love and light flowing into spaces of doubt nurtures your inner knowing.
Let welcoming more love into your life be easy.