Find topics that interest you
Use this list of common subjects to draw together mini meditations on themes that interest you.
Tea Break Teachings
These teachings channelled from Sananda include:
1 – The Good Start mini-meditations, each between 12 and 15 minutes long. Use the tag ‘mini-meditations’ to bring them together.
2 – Sananda Messages. Brief articles that you can read or listen to. Use the tag ‘messages’ to bring them together.
3 – Ask Sananda. Recorded responses to questions sent in. Use the tag ‘answers’ to bring them together.
A Good Start 212: Let the Past Go
What you learn from the past that you release stays with you as wisdom in the present.
A Good Start 211: Friends Everywhere
You can be both innocent and wise.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 210: Stress and Pressure
Ways to help you release tension.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
Ask Sananda 42: Spirit, Body, Mind and Feelings
What is the connection between spiritual growth and the issues we face in life?
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 209: The Workings of Grace
The light of grace helps you see the incomparable beauty of your being.
A Good Start 208: Growing towards the Light
Let your sense of joy guide you to the light in your life.
A Good Start 207: Opening to New Possibilities
An angelic being helps you welcome the gifts of the Universe into your life.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 206: Meeting Anxiety
Let your breath bring balm to any part of you that is anxious.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 205: Worrying
As you would sit with a frightened child, be with your worry.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
Ask Sananda 41: What Is Meant by the Universe?
What does Sananda mean when he speaks of ‘the Universe’?
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 203: Building Foundations
In the timelessness of your soul is your foundation.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 202: Grace and Ease
Spring clean your memories and dreams.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
A Good Start 201: Coming Home
The Earth welcomes you at every level.
To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group, Being of Light Group or Beautiful Presence Group.
Ask Sananda 40: The Nature of Time
Sananda talks about ways in which our experience of time may be changing.