A Good Start 221: Sadness
A master of compassion helps you heal loss.
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Tea Break Teachings
These teachings channelled from Sananda include:
1 – The Good Start mini-meditations, each between 12 and 15 minutes long. Use the tag ‘mini-meditations’ to bring them together.
2 – Sananda Messages. Brief articles that you can read or listen to. Use the tag ‘messages’ to bring them together.
3 – Ask Sananda. Recorded responses to questions sent in. Use the tag ‘answers’ to bring them together.
Mini Meditations App
You may like to download the free Mini Meditations App – more than 125 of the Good Start mini meditations at your fingertips.
Find topics that interest you
Use this list of common subjects to draw together mini meditations on themes that interest you.
A Good Start 219: Celebration
Use your energy centres to celebrate your aliveness.
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A Good Start 218: Freedom
Each breath opens a world for you to play in
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A Good Start 217: Safety
Your love permits the world to be as it is.
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Ask Sananda 43: Young Souls and Old Souls
What differences are there between young souls and old souls?
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A Good Start 215: Forgive Everything
Free unforgiveness with light and love.
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A Good Start 214: Transcending Limitations
Let the spiritual light of the Sun dissolve limitations.
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A Good Start 213: Believing in Yourself
Believe in the source of your being.
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A Good Start 212: Let the Past Go
What you learn from the past that you release stays with you as wisdom in the present.
A Good Start 211: Friends Everywhere
You can be both innocent and wise.
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A Good Start 210: Stress and Pressure
Ways to help you release tension.
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