Tea Break Teachings
These teachings channelled from Sananda include:
1 – The Good Start mini-meditations, each between 12 and 15 minutes long. Use the tag ‘mini-meditations’ to bring them together.
2 – Sananda Messages. Brief articles that you can read or listen to. Use the tag ‘messages’ to bring them together.
3 – Ask Sananda. Recorded responses to questions sent in. Use the tag ‘answers’ to bring them together.
Let the spiritual sun fill your heart with the light of grace.
Go within and let your guides reveal more of your wisdom to you.
What makes this time special?
Let fear move into joy at your aliveness.
Shape the light of joy into fulfilling experience.
The soul of the Sun helps your recognise your beauty and your divinity.
In each moment your divine self brings to you all you need to know of yourself.
The path of the Sun through the day helps you appreciate completion.
Let affirmations support the expression of your inner light.
Learn the language of your heart as you connect with another.
A puzzle is a seed you germinate with your love and light to reveal its nature.
Let your soul help you learn from the past and live in the present.
Let your breath help you connect with the angelic aspect of your being.
In stillness and in movement you and the Universe grow together.
Relax into the wonder of your being.
Breathe life into your beliefs.