A Good Start 100: Conscious Breathing
One way of enjoying the flow of your breath.
Tea Break Teachings
These teachings channelled from Sananda include:
1 – The Good Start mini-meditations, each between 12 and 15 minutes long. Use the tag ‘mini-meditations’ to bring them together.
2 – Sananda Messages. Brief articles that you can read or listen to. Use the tag ‘messages’ to bring them together.
3 – Ask Sananda. Recorded responses to questions sent in. Use the tag ‘answers’ to bring them together.
A Good Start 99: Releasing Grief
Releasing old grief, whether known or unknown, helps your well-being.
A Good Start 94: Peace and Love for the World
You are a beautiful presence whose love makes a difference.
A Good Start 93: Living in Harmony
You are a musician ever more skilfully playing the music of your soul.
