A Good Start 234: Emptiness
Let emptiness be a friend to you.
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breath
A Good Start 233: Generosity to Yourself
Let your breath release light from your inner being into your life.
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A Good Start 218: Freedom
Each breath opens a world for you to play in
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A Good Start 214: Transcending Limitations
Let the spiritual light of the Sun dissolve limitations.
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A Good Start 213: Believing in Yourself
Believe in the source of your being.
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A Good Start 206: Meeting Anxiety
Let your breath bring balm to any part of you that is anxious.
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A Good Start 203: Building Foundations
In the timelessness of your soul is your foundation.
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A Good Start 198: Beacon of Light
Your inner light reveals the light in others.
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A Good Start 193: Caring
Let your heart free you from any burdens you have associated with caring.
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A Good Start 191: Grateful for Yourself
You are a beautiful being and your existence is beautiful.
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A Good Start 185: Freedom from Belief
Let your inner flame release beliefs that hinder you.
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A Good Start 183: Peace as a Resource
Within you is a resource of peace, for you and for the world.
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A Good Start 181: Being Present
Your breath can help you dissolve boundaries that keep you from being fully present.
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A Good Start 178: Dealing with Depression
If you are experiencing depression, let your breath give a helping hand.
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A Good Start 160: Noise and Silence
Noise and silence are like the inbreath and outbreath of the Universe