Tag: breath - Heaven on Earth

Mini Meditation 334: Breathing Space

Good Start Mini Meditations, Tea Break Teachings / allowing, breath, mini-meditations, muscles, relaxation, renewal, rest, richness, tension, time, timelessness

Allow yourself to rest between actions, giving yourself time to know your inner peace.

Mini Meditation 331: Contemplation

Good Start Mini Meditations, Tea Break Teachings / beauty, breath, flower, harmony, inner peace, mini-meditations, olfactory bulb, perfume, smell

Free any part of you imprisoned by self-judgement.

A Good Start 329: Openness

Good Start Mini Meditations, Tea Break Teachings / aliveness, breath, consciousness, contribution, emptiness, mini-meditations, renewal, space, Universe

Let emptiness become openness to receive from and give to the Universe.

A Good Start 322: Joy of Creation

Good Start Mini Meditations, Tea Break Teachings / bloodstream, breath, core of light, diaphragm, heartbeat, lungs, mini-meditations, renewal, rhythm, wellspring

The flows of your breath and bloodstream help you to know yourself as a creator of experience.

A Good Start 319: Gladness

Good Start Mini Meditations, Tea Break Teachings / beauty, breath, dawn, Earth, joy, mini-meditations, now, peace, sharing, sun

Each moment of your gladness enriches the world.

A Good Start 317: Appreciating the Sun

Good Start Mini Meditations, Tea Break Teachings / bloodstream, breath, cells, communion, crown, lungs, mini-meditations, nerves, skin, spinal cord, sun, third eye, vitality

Feel your lungs absorbing the light of the Sun with each breath.

A Good Start 304: Bewilderment

Good Start Mini Meditations, Tea Break Teachings / bewilderment, breath, confusion, connection, freedom, learning, mini-meditation, new, panic

Bewilderment may be your aliveness touching the new.

A Good Start 297: Grace from Within

Good Start Mini Meditations, Tea Break Teachings / aliveness, breath, devas, emptiness, gift, grace, liberation, life, mini-meditation

Grace from within is life giving life to life.

A Good Start 295: Flights of Fancy

Good Start Mini Meditations, Tea Break Teachings / breath, creatitivity, expension, imagination, manifesting, mini-meditation, play

Enter the realms of imagination and play with the light there.

The Power of Prayer

Visions of the Future / breath, God, gratitude, India, prayer

I am a girl growing up in India. I’m teaching my friends the power of prayer. This is what I teach them. First of all I remind them that they are the still centre of the Universe. Then I tell them there isn’t anything but love. I hold their hands and look into their eyes when I tell them this, so they know it’s true.