Mini Meditation 334: Breathing Space
Allow yourself to rest between actions, giving yourself time to know your inner peace.
Allow yourself to rest between actions, giving yourself time to know your inner peace.
Free any part of you imprisoned by self-judgement.
Let emptiness become openness to receive from and give to the Universe.
The flows of your breath and bloodstream help you to know yourself as a creator of experience.
Each moment of your gladness enriches the world.
Feel your lungs absorbing the light of the Sun with each breath.
Bewilderment may be your aliveness touching the new.
Grace from within is life giving life to life.
Enter the realms of imagination and play with the light there.
I am a girl growing up in India. I’m teaching my friends the power of prayer. This is what I teach them. First of all I remind them that they are the still centre of the Universe. Then I tell them there isn’t anything but love. I hold their hands and look into their eyes when I tell them this, so they know it’s true.
Grace comes to your heart as a flower receiving dew or sunlight.
Your joy flies free.
Breath and balm: two ways to help heal difficult feelings.
Breathe into the centre of your being from which joy may expand into your life.
Let your breath help you feel at one with the flow of your life.
A door within opens to receive more of the infinite love the Universe holds for you.
© Christopher Sell 2023
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