Let your breath bring balm to any part of you that is anxious.
In the timelessness of your soul is your foundation.
Your inner light reveals the light in others.
Let your heart free you from any burdens you have associated with caring.
You are a beautiful being and your existence is beautiful.
Let your inner flame release beliefs that hinder you.
Within you is a resource of peace, for you and for the world.
Your breath can help you dissolve boundaries that keep you from being fully present.
If you are experiencing depression, let your breath give a helping hand.
Noise and silence are like the inbreath and outbreath of the Universe
Use the breath to reveal your innate and limitless worth.
In every moment you enrich the Universe and are enriched by it.
The rhythms of your breath and your heart open a door for your divine self.
The soul of the Sun helps your recognise your beauty and your divinity.
© Christopher Sell 2019
Made with ❤ by Heaven on Earth
