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fear

A Good Start 132: Receiving Abundance

Good Start Mini Meditations, Tea Break Teachings / abundance, fear, mini-meditations, openness, plenty, protection, receiving

Dissolve filters that have kept the abundance of the Universe from you.

A Good Start 129: Turn Fear into Excitement

Good Start Mini Meditations, Tea Break Teachings / aliveness, compassion, excitement, fear, freedom, healing, mini-meditations

Let fear move into joy at your aliveness.

Ask Sananda 27: Heavy Heart

Ask Sananda, Tea Break Teachings / acceptance, answers, fear, healing, heart, identity

How do I heal my heart which is so heavy with fear and heartache?

A Good Start 108: Anger and Rage

Good Start Mini Meditations, Tea Break Teachings / anger, breath, fear, harm, healing, inner peace, mini-meditations

Anger seeks expression so that it may become love.

A Good Start 79: Optimism

Good Start Mini Meditations, Tea Break Teachings / fear, healing, heart, mini-meditations, optimism, self-worth

Optimism as a quality of light in your heart.

A Good Start 65: Confronting Fears

Good Start Mini Meditations, Tea Break Teachings / acceptance, cells, counselling, fear, friendship, healing, mini-meditations

Be a friend to your fears; let your love create a safe space for them to heal.

A Good Start 48: Making Friends with Monsters

Good Start Mini Meditations, Tea Break Teachings / echo, fear, healing, mini-meditations, monster, past, peace

Let your love heal the echoes of the past.

Ask Sananda 21: Releasing Stuck Emotions

Ask Sananda, Tea Break Teachings / ancestors, answers, body, cell, emotion, fear, feeling, memory, mind, pain, past, release, well-being

How do we know if we have trapped emotions? How can we release them?

A Good Start 20: A Door to Deep Peace

Good Start Mini Meditations, Tea Break Teachings / atom, cell, diaphragm, fear, heart, mini-meditations, peace, soul

Welcome your soul’s presence.

Ask Sananda 2: Change in the World

Ask Sananda, Tea Break Teachings / answers, change, environment, fear, reflection, stress

Sananda responds to questions about fear in the world and our relationship with our environment.

Sananda Message 11: Rivers of Light

Messages from Sananda, Tea Break Teachings / fear, messages, peace, receiving, release, transformation

Be kind to yourself in a time of change.

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