Heaven on Earth

teachings from the realms of light for a life of joy

feelings

A Good Start 328: Generosity

Good Start Mini Meditations, Tea Break Teachings / aliveness, body, cells, connection, emotions, feelings, mind, mini-meditations, organelles, overflowing, vitality, well-being

Grant your aliveness to every part of your human presence and allow it to overflow to the world.

A Good Start 305: Being with Yourself

Good Start Mini Meditations, Tea Break Teachings / aliveness, bloodstream, bones, cells, feelings, hormones, mini-meditation, nerves, thoughts, vitality

Let a golden light flow through you refreshing every aspect of your human presence.

A Good Start 275: Painful Emotions

Good Start Mini Meditations, Tea Break Teachings / angel, balm, breath, emotions, feelings, mini-meditations, pain, temple of healing

Breath and balm: two ways to help heal difficult feelings.

A Good Start 228: Spreading Calm

Good Start Mini Meditations, Tea Break Teachings / child, compassion, crown, feelings, humility, mini-meditations, parent, perfection, stars, thoughts, wonder

Be like a loving parent to your thoughts and feelings.