Heaven on Earth

teachings from the realms of light for a life of joy

vitality

A Good Start 328: Generosity

Good Start Mini Meditations, Tea Break Teachings / aliveness, body, cells, connection, emotions, feelings, mind, mini-meditations, organelles, overflowing, vitality, well-being

Grant your aliveness to every part of your human presence and allow it to overflow to the world.

A Good Start 317: Appreciating the Sun

Good Start Mini Meditations, Tea Break Teachings / bloodstream, breath, cells, communion, crown, lungs, mini-meditations, nerves, skin, spinal cord, sun, third eye, vitality

Feel your lungs absorbing the light of the Sun with each breath.

A Good Start 306: Fresh Water

Good Start Mini Meditations, Tea Break Teachings / air, drink, essence, light, mini-meditation, resonance, spirit, vitality, water

Water has a natural resonance with your spirit.

A Good Start 305: Being with Yourself

Good Start Mini Meditations, Tea Break Teachings / aliveness, bloodstream, bones, cells, feelings, hormones, mini-meditation, nerves, thoughts, vitality

Let a golden light flow through you refreshing every aspect of your human presence.

A Good Start 298: Joy Overflowing

Good Start Mini Meditations, Tea Break Teachings / aliveness, cells, centre, essence, expression, joy, mini-meditation, vitality, well-being

From the centre of your being the joy of aliveness flows out to the world.