Find topics that interest you
Use this list of common subjects to draw together mini meditations on themes that interest you.
These mini-meditations are between 12 and 15 minutes long. Use them to get your day off to a good start or any time you like. Even though they are short these inner journeys can take you into deep states of relaxation, so do not listen while driving or when you need to be alert and focused on the outer world.
Use the tags to draw together themes that interest you.
You are welcome to listen, download and share these inner journeys free of charge.
You are welcome to join live Good Start meditations each Monday at 9.00 am (UK time) here.
You may also like to download the free Mini Meditations app here.
Use this list of common subjects to draw together mini meditations on themes that interest you.
You can be both innocent and wise.
Ways to help you release tension.
The light of grace helps you see the incomparable beauty of your being.
Let your sense of joy guide you to the light in your life.
An angelic being helps you welcome the gifts of the Universe into your life.
Let your breath bring balm to any part of you that is anxious.
As you would sit with a frightened child, be with your worry.
Trust your future by enjoying your present.
In the timelessness of your soul is your foundation.
Spring clean your memories and dreams.
The Earth welcomes you at every level.
The being you are is what you aspire to.
Your heart is the centre of the Universe.
Your inner light reveals the light in others.
Join with millions around the world holding a vision of peace.
© Christopher Sell 2019
Made with ❤ by Heaven on Earth