A Good Start 168: Fragrance
Explore the cleansing effect of a beautiful fragrance.
Good Start Mini Meditations
These mini-meditations are between 12 and 15 minutes long. Use them to get your day off to a good start or any time you like. Even though they are short these inner journeys can take you into deep states of relaxation, so do not listen while driving or when you need to be alert and focused on the outer world.
Use the tags to draw together themes that interest you.
You are welcome to listen, download and share these inner journeys free of charge.
You are welcome to join live Good Start meditations each Monday at 7.15 am (UK time) here.
A Good Start 162: Connecting with the Earth
Your presence on Earth brings a value that the Earth appreciates deeply.
A Good Start 160: Noise and Silence
Noise and silence are like the inbreath and outbreath of the Universe
A Good Start 159: Building on Success
Allow your own existence to be your measure of success and celebrate that.
A Good Start 156: Investigating Doubts
Love and light flowing into spaces of doubt nurtures your inner knowing.
A Good Start 153: Encountering Blocks
Like a river flowing over a rock, let your aliveness transmute blocks.
