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ease

A Good Start 157: Free to Change

Good Start Mini Meditations, Tea Break Teachings / change, ease, growth, habit, kindness, mini-meditations, peace, stillness

Stillness and kindness help you as you change.

A Good Start 155: Opening to More Love

Good Start Mini Meditations, Tea Break Teachings / acceptance, affirmation, ease, heart, mini-meditations, receiving, self-worth

Let welcoming more love into your life be easy.

A Good Start 154: Meeting Turbulence

Good Start Mini Meditations, Tea Break Teachings / body, ease, emotions, mind, mini-meditations, responsiveness, turbulence, unease

Be responsive as a bird flying through a storm.

A Good Start 145: Joy of Being

Good Start Mini Meditations, Tea Break Teachings / being, ease, joy, life, mini-meditations, non-attachment

Joy is your recognition of your own existence.

A Good Start 97: Letting it Be Easy

Good Start Mini Meditations, Tea Break Teachings / body, ease, flow, grace, mini-meditations, soul

Let your soul’s love and light flow through your body.

A Good Start 36: Letting Go

Good Start Mini Meditations, Tea Break Teachings / ease, heart, mini-meditations, present, release, transformation, transmutation

Your light and love release the past.

A Good Start 35: Ease of Being

Good Start Mini Meditations, Tea Break Teachings / blessing, breath, cell, ease, heart, mini-meditations, now

The flow of your breath brings ease.

A Good Start 30: Growing Easily

Good Start Mini Meditations, Tea Break Teachings / Earth, ease, flow, growing, mini-meditations, plant, sun, time

You grow as naturally as a tree does.

A Good Start 18: Let it Be Fun

Good Start Mini Meditations, Tea Break Teachings / choice, ease, flow, fun, mini-meditations, well-being

Choose a universe of joy.

Bringing the Light of Grace to a Situation

Light Body Graduate Group / acceptance, ease, flow, grace

Bringing the Light of Grace to a Situation Music by Thaddeus: Heart Radiance from Awakening Your Heart Center

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