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cell

A Good Start 47: Have a Rest

Good Start Mini Meditations, Tea Break Teachings / cell, gratitude, mind, mini-meditations, peace, rest, star, stillness, work

The star of peace bring rest to your body, mind and spirit.

Ask Sananda 21: Releasing Stuck Emotions

Ask Sananda, Tea Break Teachings / ancestors, answers, body, cell, emotion, fear, feeling, memory, mind, pain, past, release, well-being

How do we know if we have trapped emotions? How can we release them?

A Good Start 42: Graceful Growing

Good Start Mini Meditations, Tea Break Teachings / body, breath, cell, emotions, gifts, grace, growing, harvest, light, mind, mini-meditations

The light of grace creates a space for you to grow into.

A Good Start 35: Ease of Being

Good Start Mini Meditations, Tea Break Teachings / blessing, breath, cell, ease, heart, mini-meditations, now

The flow of your breath brings ease.

A Good Start 31: Being at Peace

Good Start Mini Meditations, Tea Break Teachings / angel, breath, cell, mini-meditations, peace, release

Let the cells of your body help you live a life of peace.

A Good Start 25: The Seat of Joy

Good Start Mini Meditations, Tea Break Teachings / balance, breath, cell, diaphragm, joy, mini-meditations

Touch the seat of joy with the flow of your breath.

Ask Sananda 13: Light in Matter

Ask Sananda, Tea Break Teachings / angel, answers, cell, deva, Earth, elemental, evolution, form, humanity, light, potential

Sananda mentioned that humanity releases light that is trapped on Earth. Can you explain this?

A Good Start 20: A Door to Deep Peace

Good Start Mini Meditations, Tea Break Teachings / atom, cell, diaphragm, fear, heart, mini-meditations, peace, soul

Welcome your soul’s presence.

A Good Start 17: Living Gracefully

Good Start Mini Meditations, Tea Break Teachings / breath, cell, communion, evolution, gift, grace, initiation, mini-meditations, well-being

The light of grace contributes to your physical well-being.

A Good Start 11: Peace of Being

Good Start Mini Meditations, Tea Break Teachings / cell, emotions, heart, mind, mini-meditations, peace, soul

In the heart of your heart meet the peace of your soul.

A Good Start 2: Being a Friend to Yourself

Good Start Mini Meditations, Tea Break Teachings / cell, friend, mini-meditations, Oneness, soul, well-being

Your soul’s unconditional love helps you towards oneness.

Sananda Message 2: Angels Are Everywhere

Messages from Sananda, Tea Break Teachings / angel, cell, co-creation, communion, Divine Self, earth plane, messages, reality

You might think that angels are for special occasions.

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