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memory

A Good Start 115: Expectations

A Good Start, Tea Break Teachings / expectation, heart, memory, mini-meditations, trust, Universe

Let your heart help you replace expectation with trust.

Ask Sananda 21: Releasing Stuck Emotions

Ask Sananda, Tea Break Teachings / ancestors, answers, body, cell, emotion, fear, feeling, memory, mind, pain, past, release, well-being

How do we know if we have trapped emotions? How can we release them?

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