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memory

A Good Start 168: Fragrance

Good Start Mini Meditations, Tea Break Teachings / fragrance, gateway of heaven, memory, mini-meditations, olfactory, scent, smell, third eye, well of dreams

Explore the cleansing effect of a beautiful fragrance.

A Good Start 136: Forgiveness and Freedom

Good Start Mini Meditations, Tea Break Teachings / angel, forgiveness, freedom, healing, inner peace, memory, mini-meditations, past, release

Forgiving gives you freedom.

A Good Start 115: Expectations

Good Start Mini Meditations, Tea Break Teachings / expectation, heart, memory, mini-meditations, trust, Universe

Let your heart help you replace expectation with trust.

Ask Sananda 21: Releasing Stuck Emotions

Ask Sananda, Tea Break Teachings / ancestors, answers, body, cell, emotion, fear, feeling, memory, mind, pain, past, release, well-being

How do we know if we have trapped emotions? How can we release them?

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