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rest

A Good Start 47: Have a Rest

A Good Start, Tea Break Teachings / cell, gratitude, mind, mini-meditations, peace, rest, star, stillness, work

The star of peace bring rest to your body, mind and spirit.

A Good Start 46: Pausing

A Good Start, Tea Break Teachings / activity, breath, Earth, heart, mini-meditations, renewal, rest, sun, well-being

Pausing between activities and breaths restores and renews you.

A Good Start 1: Nectar from Your Heart

A Good Start, Tea Break Teachings / beauty, healing, heart, mini-meditations, nectar, rest

Let your heart centre bring you rest and well-being.

32: Visiting Merope

Uncategorised / connections, head centres, healing, inner peace, Merope, Pleiades, rest

Be with friends in a city of light and see the world through their eyes.

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