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emotion

A Good Start 177: The Power of Emotion

Good Start Mini Meditations, Tea Break Teachings / acceptance, emotion, flow, forgiveness, freedom, mini-meditations, observation

Allow your emotions to flow free of attachment to your body and your mind.

A Good Start 161: How Much Joy?

Good Start Mini Meditations, Tea Break Teachings / beliefs, emotion, freedom, joy, mini-meditations, release, soul

Behind all emotions is joy.

Ask Sananda 21: Releasing Stuck Emotions

Ask Sananda, Tea Break Teachings / ancestors, answers, body, cell, emotion, fear, feeling, memory, mind, pain, past, release, well-being

How do we know if we have trapped emotions? How can we release them?

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