A Good Start 266: Welcoming Stillness
Stillness connects you with the heart of the Universe and refreshes your presence.
stillness
A Good Start 234: Emptiness
Let emptiness be a friend to you.
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A Good Start 232: Gratitude as a State of Being
When your breath and your inner light meet gratitude expresses itself.
A Good Start 227: Healing from Hurt
In the depths of your being is infinite compassion.
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A Good Start 222: Continuity and Change
Find your own balance between continuity and change.
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A Good Start 203: Building Foundations
In the timelessness of your soul is your foundation.
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A Good Start 194: Still Centre
You are the still centre of the life you live.
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A Good Start 160: Noise and Silence
Noise and silence are like the inbreath and outbreath of the Universe
Empty Mind Relating to Open Mind
Exploring activity in the mental body.
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A Good Start 157: Free to Change
Stillness and kindness help you as you change.
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A Good Start 147: Stillness as a Place
Imagine the cells of your body in communion with the stars of the Universe.
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A Good Start 119: Growing Together
In stillness and in movement you and the Universe grow together.
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A Good Start 83: Simplicity
You, all that is and the breath.
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A Good Start 70: Freedom from Pursuit
Where there is stillness there cannot be pursuit.
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A Good Start 54: As You Are Now
You are perfect as you are.
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A Good Start 47: Have a Rest
The star of peace bring rest to your body, mind and spirit.
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