Mini Meditation 375: Heartache
Open to the light that brings balm to your heart.
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balm
A Good Start 275: Painful Emotions
Breath and balm: two ways to help heal difficult feelings.
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A Good Start 206: Meeting Anxiety
Let your breath bring balm to any part of you that is anxious.
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Anchoring Starlight: Merope
Introduction Welcome to the first session of Anchoring Starlight – Series 3. Below you will find some background information about our first star Merope and, once it is uploaded, the recording of our webinar. It is divided into the talk (with the letter T after the file number) and the inner journey (with the letter J after the
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