Heaven on Earth

teachings from the realms of light for a life of joy

lungs

A Good Start 322: Joy of Creation

Good Start Mini Meditations, Tea Break Teachings / bloodstream, breath, core of light, diaphragm, heartbeat, lungs, mini-meditations, renewal, rhythm, wellspring

The flows of your breath and bloodstream help you to know yourself as a creator of experience.

A Good Start 317: Appreciating the Sun

Good Start Mini Meditations, Tea Break Teachings / bloodstream, breath, cells, communion, crown, lungs, mini-meditations, nerves, skin, spinal cord, sun, third eye, vitality

Feel your lungs absorbing the light of the Sun with each breath.

A Good Start 172: Being a Creator

Good Start Mini Meditations, Tea Break Teachings / breath, heart, lungs, mini-meditations, non-judgment, opening, play

You create as naturally as a child playing or a flower opening.

A Good Start 100: Conscious Breathing

Good Start Mini Meditations, Tea Break Teachings / breath, lungs, mini-meditations, skull, spine, Universe

One way of enjoying the flow of your breath.