A Good Start 46: PausingGood Start Mini Meditations, Tea Break Teachings / activity, breath, Earth, heart, mini-meditations, renewal, rest, sun, well-beingPausing between activities and breaths restores and renews you.
A Good Start 13: Being StillGood Start Mini Meditations, Tea Break Teachings / birth, breath, flow, mini-meditations, peace, renewal, stillnessStillness between breaths or activities renews you.
