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stress

A Good Start 210: Stress and Pressure

Good Start Mini Meditations, Tea Break Teachings / beliefs, body, emotions, feeling, mind, mini-meditations, pressure, release, stress, tension, well-being

Ways to help you release tension.

To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.

A Good Start 184: Calming Agitation

Good Start Mini Meditations, Tea Break Teachings / anxiety, calm, inner peace, mini-meditations, release, stress, transmutation

A skill to help you transmute stress or anxiety.

Ask Sananda 2: Change in the World

Ask Sananda, Tea Break Teachings / answers, change, environment, fear, reflection, stress

Sananda responds to questions about fear in the world and our relationship with our environment.

To access, log in or join one of our membership groups (Beautiful Presence membership is free): Architect of Light Group, Navigator of Light Group or Being of Light Group.

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