Learning to Love Yourself

Open your heart to the beautiful presence that you are.

Four inner journeys with introductory talk and study notes.


Learning to Love Yourself


Come to appreciate more deeply the beauty of the being that you are. This course gives you an opportunity to experience the journey by which you bring your light into this world of forms and events. In it Sananda helps you to create and discover what he calls ‘pathways of kindness’ for yourself and all with whom you share the world.

From Sananda’s introduction to the Well-Being Series: All this series of courses are designed to trigger awareness of your innate abilities and to help you nurture them into a fuller flowering. Each addresses an area of life and offers new possibilities and an increased flexibility and responsiveness. All are designed to support you as you grow by drawing your attention to the wisdom that is yours.

The course
  • Watch or listen to four introductory talks
  • Listen to four inner journeys
  • Study notes and follow-up suggestions

Code: WB004

About this series

This series, each with four guided inner journeys, introduces skills to help you enjoy your life more fully and to support you on your path of spiritual growth. Whether you regard yourself as a beginner or as someone already well along your path, these inner journeys can take you into beautiful spaces, help you develop valuable skills and create profound shifts.

As you listen Sananda is transmitting frequencies specifically for you at your current stage of growth. Even where the skills these courses teach are already familiar to you, you may find fresh insights and a deeper sense of aliveness developing for you as study them.


If you have already joined one of our membership groups, be sure to login to get your member’s discount. You can also sign up to a membership group here or upgrade from your current plan to get a discount straightaway.

Accessing your course

  • Log in at My Heaven on Earth with your username or email and your password. (If you forget your password, click on the “Forgot your password?” link and follow the instructions.)
  • Scroll down to the list of your courses and click on the link.


Do I need previous experience?

No. Whether you are new to meditation or an experienced meditator you are welcome to join this course.

What might I get out of this course?

The aim of the course is to help you find a greater freedom in your sense of who and what you are, so that you may reveal to yourself more of your innate wisdom and grow in consciousness. Everyone joining the course responds to the light they receive in the way that is most appropriate for them, for we all unique.

What is the difference between joining a live course and listening to a recorded course?

You receive the same transmissions whether listening live or to a recording, for Sananda is aware of you whenever you join in the inner journeys.

Where can I download the course?

You can download all the recordings and notes from the course page.


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