A Good Start
A live mini meditation to start your week
These mini meditations are broadcast live each Monday morning at 7.15 am (UK time). Each lasts between 12 and 15 minutes. You can listen to the recording a week later here. To join the broadcast, enter your name and click Ok.
Once you have signed in, you will find:
- Two icons to the lower left. Click on the top one (two speech bubbles) to type in any messages you wish to share. Click on the lower one (person) to see who else is online.
- Two icons at the bottom. Use these if you would like to be seen and/or heard by other participants. Click on the left (camera) if you would like to be seen and heard. Click on the right (microphone) if you’d like to be heard only.