Each of these inner journeys introduces a particular aspect of the heart centre and helps you explore it. The journeys can be good to listen to with a group as well as by yourself. You may like to use them to find inner peace and joy, and to open a space for guidance and help.

This is one of the short introductory courses that give you an opportunity to explore the way in which Sananda teaches as well as taking you into an uplifting state of consciousness which you may find enhances your sense of well-being.

Course materials

Two inner journeys. The recordings can be downloaded as mp3 files.

Code: ICEHC

Accessing this course is simple.

Once you have ordered it, log in at https://www.heaven-on-earth.co.uk/my-heaven-on-earth/ and scroll down the My Heaven on Earth page to the Introductory Courses section and this course title and image.

Click on the See more… button and that will bring you to the course materials.

You can download these to your own device or you can study the course online.

Do I need to be an experienced meditator?

No. Trust that if you are drawn to this course, you can benefit from it. All you need is a willingness to set aside a little time for you.

How long are the inner journeys?
Most of the inner journeys in Heaven on Earth courses are between 20 and 30 minutes long.

What is the background music to these journeys?
The music we use is by Thaddeus, an angelic being channelled by Sanaya Roman. You can listen to or buy their music from www.orindaben.com.

Are there any follow-on courses to this one?
Use the categories or the tags to bring together courses on similar themes or topics. All are designed to help you on your path of spiritual growth.