mind

The Human Mind: Structures and Connections – 1: You and Animals

The human mind is a beautiful space. Your thoughts are precious. Your thoughts bridge the gap between the seen and unseen worlds. Every thought you have has a creative power. Each one carries energy into the physical world and that energy changes the world.

Much traffic crosses these mental bridges besides those thoughts you consciously generate yourself. Learning to observe this traffic can be of great benefit to you. When you observe with love, your love transforms thoughts as they travel. They become vehicles for love and take that love into the world.

Still Mind

Mountain ReflectionsOne of the best ways of looking after your mind is to rest it. You live in a world in which a busy mind is normal and a more active mind can seem like a fitter mind. Thoughts wear grooves and habitual thoughts can create deep grooves that may become ruts that are difficult to free yourself from. Resting your mind gives it the opportunity to relax back into its naturally responsive state.

Having Beautiful Thoughts

blooming meadowIf you are human, you have probably noticed that not all of your thoughts are beautiful, and you might like it if more of them were. So how might that be done? This article suggests an approach you may find useful and several tips or skills that you can use separately or in combination.

Let’s begin by considering what thoughts actually are. Perhaps we could say that there are two kinds of thoughts: thoughts you consciously choose to think, such as ‘What shall I have for dinner tonight?’ and thoughts that just turn up, apparently unbidden, and that you discover yourself in the process of thinking. It is this second category that can seem perplexing and beyond your control. You may not choose to worry about your health, say, but can you find yourself doing it anyway.

The direction of human evolution is to greater consciousness. In this lifetime you may find your consciousness expanding considerably. So if you find yourself concerned about your thoughts and, more generally, the contents of your mind, begin by recognising this concern as part of your evolution, your choice to become more conscious. Enjoy your capacity to generate thoughts; it’s a wonderful ability. You use this ability in many remarkable ways. Recognise the process as a great gift.

The Joyful Mind – CD / Download

About the Days of Light series These Days of Light bring the teachings of Sananda and Zadkiel through guided inner journeys channelled by Christopher and Carrie with practical skills for everyday life. They are available on CD or as a download. Each of these days combines guided meditations in which you are taken to beautiful inner …

The Joyful Mind – CD / DownloadRead More »

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