Some of the audio courses here consist of a single inner journey. Others consist of several journeys accompanied by study notes. All are channelled from Sananda and all introduce you to a particular aspect of spiritual growth, or to a beautiful being or group of beings who offer their love and their light help to help humanity. Some of these courses are free, others offered for a donation of your choice. The latter have a suggested price, which you can use to gauge what feels appropriate for you.