Heaven on Earth

teachings from the realms of light for a life of joy

Ask Sananda 21: Releasing Stuck Emotions

I’ve often read that we can have energy blocks and trapped emotions in our bodies. Are these blocks and emotions in the cells of our physical body or in our emotional and energetic bodies? How do we know if we have energetic blocks or trapped emotions and, if there’s benefit to doing this, how can we release these emotions and unblock our energy?

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